Author: Sara Westgreen

Sara Westgreen
Sara Westgreen is a researcher for the sleep science hub Tuck.com. She sleeps on a king size bed in Texas, where she defends her territory against cats all night. A mother of three, she enjoys beer, board games, and getting as much sleep as she can get her hands on.

Why is my Teen Always Tired?

Many parents are familiar with the morning ritual of dragging teens out of bed. Shrieking alarms don’t even seem to help teens rise. Sometimes the…

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